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Mon, Nov 21



Mindful Slow Flow Sound Bath

This offering melts the gifts of meditation, movement, and sound together into a practice that is sacred. We start with chanting to open the space, move through a vinyasa flow sequence, and close with a restorative deep stretch with a sound bath. It’s not a class. It’s a weekly ritual.

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Mindful Slow Flow Sound Bath
Mindful Slow Flow Sound Bath

Time & Location

Nov 21, 2022, 7:30 PM – 9:00 PM

Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA

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